Shin Gi Tai: Karate Training for Body, Mind, and Spirit by Michael Clarke (YMMA: 2011)
Michael Clarke’s Shin Gi Tai: Karate Training for Body, Mind, and Spirit is simultaneously an auto-ethnography of a prominent Karateka, a series of history lessons on the system as a cultural practice, and an anthropological analysis of the current state of karate from a very definite perspective. Instructionally, it is not so much a “how to” book, but a guideline for those who are finding their own way (though there are detailed descriptions of example exercises).